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Lamb steaks with tomatoes & olives

A hearty combination, bursting with flavour and ideal for midweek meals

Author: Good Food team

Sweetcorn & courgette fritters

An easy, vegetarian fritter you can have on the table in 25 minutes. Top with an egg with a runny yolk and a drizzle of our chilli dressing

Author: Chelsie Collins

Japanese okonomiyaki

This Japanese pancake is full of authentic flavours and textures, with fresh squid or prawns and a mirin and a honey sauce. Garnish with bonito flakes

Author: Rosie Birkett

Samosa pie

Cover spiced lamb mince, stewed potato and peas with crispy filo pastry for a low-fat, Indian-inspired dinner

Author: Katy Greenwood

Baja avocado tacos with chipotle crema & pickled slaw

A veggie take on a Californian Baja fish taco, with crispy battered avocado with a spicy crema. You could also use fish or other veg, like asparagus

Author: Rosie Birkett

Turkey piccata

A healthier version of piccata veal, that's gluten free and dairy-free, cooked in a lemon butter sauce and served with crisp baby roast potatoes

Author: Katy Greenwood

Chilli chicken one pot

A prepare-ahead one pot that will please all ages and is easily made for a crowd, just reheat and add some garlic bread and a salad

Author: Sara Buenfeld

Salmon & spinach pasta

A fresh, healthy pasta dish that's ready in a flash. A handful of punchy ingredients make for a colourful supper that's high in folate, fibre, iron and...

Author: Sophie Godwin - Cookery writer

Easy meatloaf with spaghetti & tomato sauce

Two classics combined, meatloaf flavoured with sage and feta plus pasta and tomato sauce - guaranteed to please

Author: Charlie Clapp

Sausage, roasted veg & puy lentil one pot

This one-pot wonder delivers three of your five-a-day and makes a fuss-free dinner solution on a busy day. With sausages, lentils and veg, it's filling...

Author: Sophie Godwin - Cookery writer

Caponata with cheesy polenta

Make something different for dinner with vegetable-rich caponata and cheesy polenta. It's healthy, gluten-free, full of nutrients and sure to satisfy

Author: Esther Clark

Beef with mangetout & cashews

Fire up your wok to make this speedy Chinese beef with mangetout and cashew nuts. A tasty dish for the whole family, it takes just 15 minutes to make

Author: Cassie Best

Tuna & sundried tomato pasta bake

An easy storecupboard supper, that can be out of the oven and on the dinner table in 25 minutes

Author: Chelsie Collins

Bavette steak with chips, tarragon & mushroom sauce & watercress salad

Make our budget-friendly steak supper even better with a tarragon and mushroom sauce. Serve it with homemade chips for a cosy night in with the family,...

Author: Keith Kendrick

Ultimate chilli con carne

For a more authentic chilli with a depth of flavour, use diced belly pork, beef steak and pancetta and slowly simmer

Author: Lindsey Bareham

Trout with crisp bacon crust

Trout is often overlooked when it comes to a quick supper but this recipe proves it should be on the weekday menu

Author: Good Food team

Slow cooker butter chicken

Try this slow-cooker butter chicken curry for a guaranteed family favourite. It has a creamy, lightly spiced tomato sauce and juicy chunks of chicken

Author: Cassie Best

Thai sticky chicken & ribs

Marinate this Thai street food favourite the night before for maximum flavour

Author: Lulu Grimes

Sausage & fennel risotto

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Author: Elena Silcock

Pork & apple burgers

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Author: Miriam Nice

Spring salmon with minty veg

An easy-to-prepare healthy meal which counts for two of your five-a-day

Author: Good Food team

Sichuan chicken wings

Try these spicy, sticky Sichuan chicken wings at a Chinese banquet. Scatter over chopped peanuts and chilli flakes and serve as a starter or main

Author: Elena Silcock

Crunchy Coronation chicken salad

Ready in a flash and healthy too. Put those take away menus back where you found them!

Author: Good Food team

Braised chicken with olives and tomatoes

An impressive all-in-one bake bursting with Mediterranean flavours

Author: Good Food team

Tangy chicken breasts

An easy meal in under half an hour that will impress the whole family

Author: Good Food team

Clam, chorizo & white bean stew

The spicy kick of chorizo works brilliantly with seafood in this Spanish dish from James Martin

Author: James Martin

Sweet and sour chicken

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Author: Barney Desmazery

Liver & bacon sauté with potatoes & parsley

Give yourself a boost with this iron-rich hearty autumn supper

Author: Good Food team

Chicken biryani pilau

Easy and cheap to recreate at home, students won't need to order takeaways ever again!

Author: Barney Desmazery

Spring vegetable orzo with broad beans, peas, artichokes & ricotta

Make the most of spring veg in this stew, made with orzo, broad beans, peas, artichokes and ricotta. It can be served soupy or as a thicker braise

Author: Rosie Birkett

Pepper & lemon crusted salmon with asparagus

Eating salmon is a great way to get omega-3 in your diet

Author: CJ Jackson

Roast chicken & sticky carrots

A roast makes a stunning centrepiece for a supper party, and requires very little effort

Author: Barney Desmazery

Sardine pasta with crunchy parsley crumbs

An affordable way to include oily fish in your diet. Canned sardines are a great source of omega 3 and add oomph to this simple, family pasta dish

Author: Katy Gilhooly

Curried chicken & new potato traybake

A healthy one-pan traybake with garam masala, turmeric, ginger and garlic - lightly spiced and ideal for a family supper

Author: Chelsie Collins

Sausage & squash risotto

Sneak more veg into kids' diets with this easy, tasty rice dish - mash the sweet butternut squash if your little one doesn't like bits

Author: Cassie Best

Lamb chops with hummus & roasted tomatoes

Introduce a little sunshine to your day whatever the weather with Mediterranean-style lamb chops served on a bed of hummus, roasted tomatoes, olives and...

Author: Cleo Gorringe

Italian meatballs with orzo

Add a twist to classic spaghetti and meatballs with garlicky tomato sauce by using orzo pasta - ready in 30 minutes

Author: Katy Greenwood

Thai prawn & ginger noodles

This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is delicious - a low-fat and low-calorie weeknight dinner

Author: Sara Buenfeld

One pot chicken with braised vegetables

A good one-pot can save the day when you have no time and hungry mouths to feed. This has bags of flavour and can easily serve four

Author: Barney Desmazery

Thai red duck with sticky pineapple rice

Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner

Author: Sarah Cook

One pan seafood roast with smoky garlic butter

Give the Sunday roast a new look with hasselback potatoes and smoky, charred seafood, all cooked in one pan. Serve with bread for mopping up the buttery...

Author: Cassie Best

Veg packed meatball lasagne

Keen to eat more veg but not give up meat entirely? We've replaced some of the meat in this lasagne with clever ingredients to create real depth of flavour...

Author: Anna Glover

One pot chicken & mushroom risotto

Risotto is the ultimate one-pot winter supper - the perfect vehicle for letting simple, comforting ingredients shine. Scatter on cheese and parsley to...

Author: Chelsie Collins

Soy tuna with wasabi mash

Enjoy this Japanese-inspired dish with someone special

Author: Good Food team

Chorizo & cabbage stew

Spicy chorizo sausage adds a punch of flavour to this hearty one-pot with chopped tomatoes, Savoy cabbage and baby potatoes

Author: Sara Buenfeld

Moroccan roast lamb with roasted roots & coriander

Serve up this tasty Moroccan roast lamb dish for a low-calorie main that delivers stacks of flavour and three of your 5-a-day

Author: Sophie Godwin - Cookery writer

Pork & black bean tacos

If you've got leftover pork from a Sunday roast, give these tasty tacos a try. Serve topped with black beans, avocado and a squeeze of lime

Author: Rosie Birkett

Preserved lemon roast chicken with freekeh salad

A main course bursting with fresh flavours, citrussy chicken with mint, radish and spring onion-spiked grains - a new way to serve your roast

Author: Rosie Birkett